[cmsmasters_row data_width=”boxed” data_padding_left=”3″ data_padding_right=”3″ data_top_style=”default” data_bot_style=”default” data_color=”default” data_bg_position=”top center” data_bg_repeat=”no-repeat” data_bg_attachment=”scroll” data_bg_size=”cover” data_bg_parallax_ratio=”0.5″ data_padding_top=”0″ data_padding_bottom=”50″ data_padding_top_large=”0″ data_padding_bottom_large=”0″ data_padding_top_laptop=”0″ data_padding_bottom_laptop=”0″ data_padding_top_tablet=”0″ data_padding_bottom_tablet=”0″ data_padding_top_mobile_h=”0″ data_padding_bottom_mobile_h=”0″ data_padding_top_mobile_v=”0″ data_padding_bottom_mobile_v=”0″ data_shortcode_id=”f7s1q6z8mu”][cmsmasters_column data_width=”1/2″ data_bg_position=”top center” data_bg_repeat=”no-repeat” data_bg_attachment=”scroll” data_bg_size=”cover” data_border_style=”default” data_animation_delay=”0″ data_shortcode_id=”n8y1qj3woe”] [cmsmasters_embed shortcode_id=”0kkprfjei6″ link=”https://youtu.be/I2s_orO_4KI” animation_delay=”0″] [/cmsmasters_column][cmsmasters_column data_width=”1/2″ data_shortcode_id=”dfq33qtc1″][cmsmasters_text shortcode_id=”hktvl4qfyc” animation_delay=”0″]

Egal wie lange der aktuelle Lockdown dauert: du sagst Rückenschmerzen, Nackenproblemen und Haltungsmangel den Kampf an! Mit unseren Pilates Live Streams! Direkt aus dem Studio!!

Zu unseren tagesaktuellen Kurszeiten (Alle Zeiten hier)

So geht’s:

1. Logge dich via www.pilatisten.de/konto ein ODER registriere dich via www.pilatisten.de/shop
2. Nutze dein vorhandenes Guthaben oder buche dein Schnupperticket bzw. Einzelticket
3. Buche dich in deinen Wunschkurs HIER ein
4. 15min. vor Kursbeginn erhältst du den Link zum Live Stream via E-Mail.

 

Gewohnt persönlich & abwechslungsreich. Echte Kleingruppen. Persönliche Korrekturen, wenn du deine Kamera zuhause einschaltest. Oder du turnst einfach so mit.

Wir freuen uns auf dich!

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Mit diesem Monatsabo erhältst du Zugriff auf alle Trainingseinheiten unserer ONLINE-Ausrichtungszentrale und als Bonus zahlreiche Video-Erläuterungen mit Tipps und Hintergründen rund ums Training.

Du arbeitest in Schichten? Du bist auf Reisen oder im Urlaub? Dienstreisen verhindern die Trainings-Teilnahme vor Ort? Perfekt! Verzichte nicht auf dein wichtiges Gesundheitstraining.

Verbessere zuhause deine Kraft, Balance, Achtsamkeit und dehne dich intensiv. Zudem haben wir Schwangerentrainings für unsere Pilatistinnen in besonderen Umständen

TIPP: Uns liegt am Herzen, dass du den größtmöglichen Nutzen aus unseren Trainings ziehst! Trainiere darum 1-2 wöchentlich zusätzlich zu deinem LIVE-Training vor ort mit uns, um deine Beschwerden zu verbessern.

[/cmsmasters_text][cmsmasters_button shortcode_id=”8lgr61jxfm” button_link=”https://onlinetraining.pilatisten.de/s/DiePilatisten/deine-ausrichtungszentrale_die_pilatisten_basic” button_target=”blank” button_text_align=”center” button_font_weight=”default” button_font_style=”default” button_text_transform=”default” button_border_style=”default” animation_delay=”0″]Buche dein Abo jetzt![/cmsmasters_button][/cmsmasters_column][cmsmasters_column data_width=”1/2″ data_shortcode_id=”kttlbgmf2f”][cmsmasters_heading shortcode_id=”do32r1plan” type=”h3″ font_weight=”default” font_style=”default” text_align=”left” margin_top=”0″ margin_bottom=”20″ animation_delay=”0″]Verbessere diese 8 häufigen Beschwerde-Bilder mit unseren Fokus-Trainings![/cmsmasters_heading][cmsmasters_text shortcode_id=”a6w14w8gz” animation_delay=”0″] [/cmsmasters_text][cmsmasters_button shortcode_id=”ximxv444o” button_link=”https://onlinetraining.pilatisten.de/s/DiePilatisten/zielfokus_die_pilatisten” button_target=”blank” button_text_align=”center” button_font_weight=”default” button_font_style=”default” button_text_transform=”default” button_border_style=”default” animation_delay=”0″]Zu deinem Monatsabo![/cmsmasters_button][/cmsmasters_column][/cmsmasters_row][cmsmasters_row data_shortcode_id=”w7t3tve6jn” data_padding_bottom_mobile_v=”0″ data_padding_top_mobile_v=”0″ data_padding_bottom_mobile_h=”0″ data_padding_top_mobile_h=”0″ data_padding_bottom_tablet=”0″ data_padding_top_tablet=”0″ data_padding_bottom_laptop=”0″ data_padding_top_laptop=”0″ data_padding_bottom_large=”0″ data_padding_top_large=”0″ data_padding_bottom=”50″ data_padding_top=”0″ data_bg_parallax_ratio=”0.5″ data_bg_size=”cover” data_bg_attachment=”scroll” data_bg_repeat=”no-repeat” data_bg_position=”top center” data_color=”default” data_bot_style=”default” data_top_style=”default” data_padding_right=”3″ data_padding_left=”3″ data_width=”boxed”][cmsmasters_column data_width=”1/1″ data_shortcode_id=”9pa82tsoxe” data_animation_delay=”0″ data_border_style=”default” data_bg_size=”cover” data_bg_attachment=”scroll” data_bg_repeat=”no-repeat” data_bg_position=”top center”][/cmsmasters_column][/cmsmasters_row]